The Life Changing Magic of Not Giving a F**K by Sarah Knight
Category: Mind | Body | Spirit | Series: A No F*cks Given Guide
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book ...Show more
The Art of Rest: How to Find Respite in the Modern Age by Claudia Hammond
Category: Mind | Body | Spirit
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead, we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws on ground-breaking research Claudia Hammond collaborat ...Show more
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Sue Johnson
Category: Mind | Body | Spirit
Developed by Dr Sue Johnson over 20 years ago, emotionally focused therapy (EFT) de-escalates conflict, creating a safe emotional connection between partners. In 'Hold Me Tight', Johnson presents her highly effective therapy model to the general public for the first time.
Crystals - A Little Introduction to Their Powers by Nikki Van De Car; Anisa Makhoul (Illustrator)
Category: Mind | Body | Spirit | Series: RP Minis Ser.
Discover the power of crystals, from common stones to sacred rituals, in this enchantingly illustrated mini guidebook.Whether rose quartz, lapis lazuli, or amethyst, crystals are a beautiful and magical addition to your life Learn the ins and outs of these mystical tools, including choosing and activati ...Show more
The Interpretation of Dreams: The Psychology Classic by Sigmund Freud
Category: Mind | Body | Spirit | Series: Capstone Classics Ser.
Part of the bestselling Capstone Classics Series edited by Tom Butler-Bowdon, this collectible, hard-back edition of The Interpretation of Dreams provides an accessible and insightful edition of this important work of psychology Sigmund Freud's The Interpretation of Dreams introduced his ground-breakin ...Show more
The Practice by Seth Godin
Category: Mind | Body | Spirit
In this revolutionary little book, Seth Godin will turn your assumptions about the creative process upside down and help you to look at the world from a different angle. You will recognize your work for what it is- an act of generosity and a way to make change, as well as what it can never be, something ...Show more
Conversations with God by Neale Donald Walsch
Category: Mind | Body | Spirit
Featuring Jim Brickman, Will Ackerman, George Winston Yanni, David Arkenstone, new tracks from Ray Lynch & Liz. Story plus book excerpts & spoken word by Ed Asner & Ellen Burstyn
Life's Little Instruction Book by BLACK INC.
Category: Mind | Body | Spirit
Life has a habit of surprising us, and sometimes we need a simple reminder to help us gain perspective. This treasure trove of pragmatic advice will help you face life head on, with humour, integrity and kindness.
The Confidence Gap: From Fear to Freedom by Russ Harris
Category: Mind | Body | Spirit
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage diffi ...Show more
10 Rules For Resilience: Mental Toughness for Families by Joe De Sena
Category: Mind | Body | Spirit
10 principles for cultivating True Resilience from the bestselling author of Spartan Up and the CEO/founder of Spartan. From his childhood in Queens, New York, to his role as founder and CEO of the most grueling endurance races in the world, Joe De Sena has spent his life running toward challenge and di ...Show more
Dear Universe: 200 Mini Meditations for Instant Manifestations by Sarah Prout
Category: Mind | Body | Spirit
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of a ...Show more
Unbroken: the Trauma Response Is Never Wrong - And Other Things You Need to Know to Take Back Your Life by MaryCatherine McDonald
Category: Mind | Body | Spirit
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people who are too fragile or flawed to deal with hard ...Show more