You're Not Fat, You're on Fire - The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You! by Stephen Perrine
Category: Diet
What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body's response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation. When you control inflammation, y ...Show more
Fast. Feast. Repeat - The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start by Gin Stephens
Category: Diet
Change when you eat and change your body, your health, and your life!Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, s ...Show more
The Keto for Two Cookbook - 100 Delicious, Keto-Friendly Recipes Just for Two! by Lindsay Boyers
Category: Diet
100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners--perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size Preparing your own meals is essential to succeeding on the ...Show more
The Glucose Goddess Method: Your Four-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With 100+ Super Easy Recipes by Jessie Inchauspé
Category: Diet
Jessie Inchauspe is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a #1 international bestseller translated into 40 languages, she shared her startling d ...Show more
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